We want to share some great news—

Although IsaLean® Shakes are delicious and nutritious on their own, we want to encourage you to add healthy and delicious ingredients to your shakes occasionally, for greater variety. We’ve included suggestions on how to add variety to your Shake Days — along with extra flavor and nutrients, too!

Fruit and Cream Shake
2 scoops French Vanilla IsaLean® Shake
2 teaspoons of IsaFruits®
8 oz of purified water

Peanut Butter
2 scoops French Vanilla IsaLean® Shake
1 Tablespoon of natural peanut butter
8 oz of purified water

Choco-Delight
2 scoops Rich Chocolate IsaLean® Shake
1 oz of Ionix® Supreme
8 oz of purified water

Raspberry Chocolate Shake
2 scoops Rich Chocolate IsaLean® Shake
1/2 cup frozen organic raspberries
8 oz of purified water

Experiment with new shake recipes on your own, but please try to keep the calorie count low!

As you continue with your Isagenix® system, you’ll notice that it keeps getting easier as you establish healthier habits for life.

We’ll be back tomorrow!

The IsaDiary™ Team

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Early Morning
Drink IsaLean® Shake.

Mid-Morning
Eat a healthy snack, if desired — 1-2 IsaDelight™, 1 Isagenix Snacks!™, small organic apple or 5-6 unsalted almonds.

Noon
Healthy 400 - 600 calorie meal.

Mid-Afternoon
Eat a healthy snack, if desired — 1-2 IsaDelight™, Isagenix Snacks!™, small organic apple or 5-6 unsalted almonds.

Evening
Healthy 400 - 600 calorie meal.

Every Day
Drink water—at least half your body weight in ounces.
Drink one to two ounces of Ionix® Supreme.
Take five Essentials for Women™ or four Essentials for Men™.

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