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Welcome to your first Cleanse Day.
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Cleansing steps
You’ll drink four-ounces of Cleanse for Life™ four times today. Mix it with eight-ounces of purified water; or drink the Cleanse for Life™ alone and drink the water immediately afterward.
Take your first serving of Cleanse for Life™ shortly after awakening in the morning. Each serving should be taken approximately four hours apart. Suggestion: take one to two Snacks! 15 minutes before your first serving of Cleanse for Life™ to help prepare your system for our super-nutritious drink.
Make sure you drink plenty of water throughout the day, at least half of your body weight in ounces.
During the day, drink more water and eat system-approved snacks if you get hungry. IsaDelight™ is an excellent treat that may also help alleviate nagging cravings and hunger, while lifting your mood. Take 1 – 2 up to twice daily.
Your System Guide has a list of snacks that are appropriate for Cleanse Days.
Your Total Health and Wellness System™ includes Essentials for Men™ or Essentials for Women™ multi-vitamins to provide a foundation for good health. Make sure you take your multi-vitamins today. For extra nutrition, take at least one serving of Ionix® Supreme each day.
Believe in your goals
Follow the system as closely as you can to get the best results. More importantly, believe in your goals and commit to doing your best for your body. Focus on your success and you’ll be able to complete your first Cleanse Day with ease.
We’ll be back tomorrow with more tips.
Best Wishes—
Your IsaDiary™ Team
ANOTHER ISAGENIX SUCCESS STORY!
"It still amazes me that I found something that works this well and is this easy. It's something I can do for the rest of my life."
- Krista
- Krista