You'll have fun with today's task —

So far, you've made a list of healthy snacks, began cutting back on unhealthy food and talked with friends and family about supporting you through your exciting transformation while using the Cleansing and Fat Burning System.

Today, it's out with the old and in with the healthy and new! Shop for the foods that you placed on your list that first day and remove tempting, unhealthy foods from your home.

Before you go shopping, give away or throw out any unhealthy food that may tempt you to stray from the system.

Next shop for fresh, whole foods and produce - organic is preferred.

Have fun with this shopping experience. Try new fruits and vegetables for your Pre-Cleanse and Shake Days. On Cleanse Days, almonds, fruits and vegetables that are low on the glycemic scale are a must: apples, berries, pears, broccoli and celery.

When you've stocked your kitchen with healthy foods that will enhance your cleansing lifestyle, you're positioning yourself for success. Look for more information tomorrow.

Best wishes -

Your IsaDiary™ Team


If your product has arrived and you'd like to being your system today, please e-mail subscriptions@isadiary.com with the subject line "Reset System".

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"I have lost 224 pounds* using Isagenix® cleanse products... I look better, feel better and get around a lot better. I smile more knowing I now have my life back."

Jason D.

*Results may vary.